See Alexandra demonstrate one of her many Happiness Tips live which has had over a quarter of a million views already on HealthZone.tv and iVillage.co.uk!

Alexandra was an expert speaker in The Happiness Theatre at The Vitality Show, Olympia, London from 27-29th March 2008 - revealing her Must Know Secrets to Happiness

See April 2008's Good Housekeeping for Alexandra's top motivational tips! Also watch out for more of her tips on Good Housekeeping online!

Alexandra's motivation of ten ladies began in February 2008's issue of Good Housekeeping.

Alexandra's insights into Positive Self Talk featured in January 2008's Psychologies: Special Journal Edition.

Alexandra: "MAKE 2008 YOUR HAPPIEST YEAR YET". Eve Magazine, January 2008.

Read Alexandra's October 2007
Independent article

Read Alexandra's October 2007
Daily Express article

Read what the 2006 X Factor Finalists
said about Alexandra!

Leona Lewis: Winner of The X Factor.

"It was really, really interesting. I will definitely take on board her tips!"

Ray Quinn: Runner Up in The X Factor

"It's great to know that you can use your mind to help you this way!"

Ben Mills: X Factor Finalist

"I found that really helpful. It is something I will look forward to putting into practice before I go on stage to calm myself down a bit!."

Watch the Video!